Welcome to Rooted Foods!
This nutritious arrangement of food will properly fuel your body and mind for a productive week.
- 2 chicken breasts from Lyons farms (roughly 1lb of chicken)
- Seasonal vegetables: 3 handfuls of mixed greens, 1 lb cherry tomatoes, 4 - 5 carrots, either a pea shoots mix or 1 lb white mushrooms
- 4 sausages from Quinn's
- 12 eggs from Bekings
- 750ml organic, probiotic yogurt
- 1 loaf of homemade white bread